Ingredients: 3 tablespoon olive oil1 onion, peeled and chopped2 cloves garlic, chopped1 tablespoon minced fresh rosemary1 tablespoon chopped fresh thyme2 pounds stew beef, cut into 2-inch cubes1/2 teaspoon salt, plus more to taste1/2 teaspoon freshly ground black pepper, plus more to taste2 tablespoons all-purpose flour1 cup Marsala wine1 pound butternut squash, trimmed and cut into 2-inch cubes1/4 cup chopped sun-dried tomatoes3 to 4 cups beef broth2 tablespoons fresh chopped flat-leaf parsleyCrusty bread, for serving  Directions: In a large soup pot heat 3 tablespoons of olive oil over medium heat. Add the onions, garlic, rosemary, and thyme and saute until the onions are tender, about 2 minutes. Toss the beef cubes in salt and pepper and flour. Turn up the...
Southwest Ground Beef and Sweet Potato Skillet is a 30 minute, easy and delicious recipe the whole family will love! It’s all made in one pan, works great for meal prep and there’s so many ways to serve it!
Potatoes and Tomatoes are both in season this month and both can be used in this cute Halloween stew! Stew Ingredients1 1/2 lbs. beef chuck cut into 1-inch cubes1/2 cup flour (use wheat/gluten-free, if needed)2 Tbsp. vegetable oil1 yellow or white onion diced1 cup reduced-sodium beef broth8 oz. tomato sauce1/2 cup red wine (or use tomato juice with a splash of balsamic vinegar)1 Tbsp. Worcestershire sauce1/2 tsp. salt1 tsp. dried thyme3 carrots peeled and sliced into bite-sized pieces Whipped Potato Ghosts-Ingredients2 lbs. Yukon Gold or russet potatoes1 clove garlic peeled1 1/4 tsp. salt2 Tbsp. butter1/2 cup nonfat or low fat milk1/4 tsp. dried thyme or 1/2 tsp fresh DirectionsDredge the meat in the flour and reserve 1 Tbsp. of the...
